| no scheduled classes or training sessions |
| 5:00 pm - 6:00 pm | Cardio Boxing & Fitness | Josh Griggs | |
| 5:00 pm - 6:00 pm | Cardio Boxing & Fitness | Josh Griggs | |
| 5:00 pm - 5:45 pm | 7n7 Bjj & Judo Academy (Kids) | Paulo Fernando | |
| 6:00 pm - 7:00 pm | 7n7 Bjj & Judo Academy (Adult) | Paulo Fernando |
| 5:00 pm - 6:00 pm | Cardio Boxing & Fitness | Josh Griggs | |
| 5:00 pm - 6:00 pm | Cardio Boxing & Fitness | Josh Griggs | |
| 6:00 pm - 7:00 pm | Muay Thai Kickboxing 6-7pm | Josh Griggs |
| 5:00 pm - 6:00 pm | Cardio Boxing & Fitness | Josh Griggs | |
| 5:00 pm - 5:45 pm | 7n7 Bjj & Judo Academy (Kids) | Paulo Fernando | |
| 6:00 pm - 7:00 pm | 7n7 Bjj & Judo Academy (Adult) | Paulo Fernando |
| 5:00 pm - 6:00 pm | Cardio Boxing & Fitness | Josh Griggs | |
| 6:00 pm - 7:00 pm | Muay Thai Kickboxing 6-7pm | Josh Griggs | |
| 6:00 pm - 7:00 pm | Muay Thai 6-7pm | Josh Griggs | |
| 6:00 pm - 7:00 pm | Muay Thai Kickboxing & Fitness | Josh Griggs |
| no scheduled classes or training sessions |
| 6:00 pm - 7:00 pm | Muay Thai Kickboxing 6-7pm | Josh Griggs |