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(760) 295-9698
1832 Ord Way
Oceanside, CA 92056

Strength & Conditioning


This class is taught by:

Alan Roach

My personal love of fitness started at an early age while wrestling and continued to blossom into a passion I'd like to share with you. While spending nearly a decade as a Professional Boxer and Mixed Martial Arts (MMA) Fighter I was lucky enough to train and be coached by two of the best in the business: Mr. Billy Schibe and Mr. Andy Schnadig.
What really resonated with me during my fighting career is the profound impact world-class trainers can have on an athlete. They instilled in me a respect for fitness, strength, and discipline that made me a flourishing successful athlete, and now a productive and prosperous trainer and teacher.

Upcoming classes:

  • Wed Aug 23 12:00 pm - 1:00 pm with Alan Roach
  • Thu Aug 24 12:00 pm - 1:00 pm with Alan Roach
  • Fri Aug 25 12:00 pm - 1:00 pm with Alan Roach
  • Mon Aug 28 12:00 pm - 1:00 pm with Alan Roach
  • Tue Aug 29 12:00 pm - 1:00 pm with Alan Roach
  • Wed Aug 30 12:00 pm - 1:00 pm with Alan Roach
  • Thu Aug 31 12:00 pm - 1:00 pm with Alan Roach
  • Fri Sep 01 12:00 pm - 1:00 pm with Alan Roach
  • Mon Sep 04 12:00 pm - 1:00 pm with Alan Roach
  • Tue Sep 05 12:00 pm - 1:00 pm with Alan Roach
  • Wed Sep 06 12:00 pm - 1:00 pm with Alan Roach
  • Thu Sep 07 12:00 pm - 1:00 pm with Alan Roach
  • Fri Sep 08 12:00 pm - 1:00 pm with Alan Roach
  • Mon Sep 11 12:00 pm - 1:00 pm with Alan Roach
  • Tue Sep 12 12:00 pm - 1:00 pm with Alan Roach
  • Wed Sep 13 12:00 pm - 1:00 pm with Alan Roach
  • Thu Sep 14 12:00 pm - 1:00 pm with Alan Roach
  • Fri Sep 15 12:00 pm - 1:00 pm with Alan Roach
  • Mon Sep 18 12:00 pm - 1:00 pm with Alan Roach
  • Tue Sep 19 12:00 pm - 1:00 pm with Alan Roach